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Low-Fat Beef, Cabbage And Beet Borscht

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1907
Energy (kCal)680.1029
Carbohydrates (g)121.8233
Protein (g)53.2882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 6 ounces ground lean 151.3 0.0 33.66 0.85
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cabbage 4 cups chopped 89.0 20.648000000000003 4.5568 0.35600000000000004
    tomato 2 cans stewed reduced sodium 124.1379 27.5262 6.4768 1.0795
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    beet 3 cups shredded raw 175.44 39.0048 6.5688 0.6936
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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