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Mexican Beef Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.0522
Energy (kCal)1666.8428
Carbohydrates (g)48.4961
Total fats (g)90.8361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate and cut each biscuit in half. | 2. Place in greased 9x13 pan. | 3. Mix beef, salsa, onions and green pepper. | 4. Spread over biscuits. | 5. Bake at 350 for 25 minutes. | 6. Top with cheese. | 7. Return to oven for 10 minutes. | 8. Serve with sour cream and chopped scallions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    biscuit 2 cans refrigerated - - - -
    beef 1 lb ground cooked drained 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    salsa 16 ounces 131.5416 30.1185 6.8946 0.7711
    cheese 2 cups shredded 953.1 6.318 57.78 77.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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