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Secret Recipe Chicken Fricassee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)419.015
Energy (kCal)4742.3832
Carbohydrates (g)20.1882
Total fats (g)323.2899
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour and margarine together in a saucepan over medium heat, stirring until the flour and margarine form a paste. | 2. Whisk cream into flour mixture about 1/2 cup at a time until smoothly combined; whisk in chicken broth and parsley. Bring sauce to a simmer, whisking constantly until thickened. | 3. Whisk egg yolks and lemon juice together in a bowl. | 4. Whisk egg yolk mixture slowly into cream mixture, about 1 tablespoon at a time, until the sauce barely comes to a simmer and coats the back of a spoon. Do not boil. | 5. If thicker sauce is desired, whisk cornstarch and 1/4 cup of sauce in a small bowl; stir cornstarch mixture back into sauce until thickened, about 2 minutes. | 6. Stir chicken breast pieces into sauce until chicken is heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/4 cup - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    heavy whipping cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    chicken breast 4 cooked 3120.7192 0.0 378.2965 167.8294

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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