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Jamaican Style Beef Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2045
Energy (kCal)332.3485
Carbohydrates (g)6.1572
Protein (g)8.4039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chinese five spice powder 2 teaspoons - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    1 1/2 1/2 cut - - - -
    potato 2 peeled cut sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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