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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400°F Butter a 13x9-inch glass baking dish. | 2. In a pot, combine potatoes, 1/2 teaspoons salt and 6 cups cold water; bring to a boil over high heat. Reduce heat and boil gently for 15 minutes or until tender. Meanwhile, heat 1 cup of the milk in a measuring cup in a microwave or in a saucepan over medium heat, just until steaming. | 3. Drain potatoes well. Return to pot; mash with hot milk, half the cheese, and 1/4 teaspoons each salt and pepper. Set aside. | 4. Meanwhile, in a large deep skillet over high heat, cook beef, garlic, onion and Italian seasoning, breaking up beef with a spoon for about 10 minutes or until beef is no longer pink; spoon off any fat. Sprinkle flour over beef mixture; stir to combine. Gradually stir in remaining milk; boil, stirring, for 1 minute. Stir in tomatoes and 1/4 cup of the barbecue sauce; return to a boil, breaking up the tomatoes. Reduce heat and simmer, stirring often, for 10-15 minutes or until thick. Stir in vegetables and hot pepper sauce; season to taste with pepper and more of the barbecue sauce, if desired. | 5. Spread beef mixture in prepared baking dish. Spread mashed potatoes on top. Bake for 20 minutes or until filling is bubbling and potatoes are golden. Sprinkle with remaining cheese; broil for 2-3 minutes or until cheese is melted. Let stand for 10 minutes befroe serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2 1/2		yellow-fleshed peeled cut	-	-	-	-
salt pepper				-	-	-	-
milk	2	cups	divided	1104.0	26.592	10.992	114.432
canadian cheddar cheese	3/4	cup	shredded divided	-	-	-	-
beef	2		ground lean	1060.8024	0.0	209.1685	24.3894
garlic clove	4		chopped	-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
italian herb seasoning	1 1/2	1/2		-	-	-	-
purpose flour	3	tablespoons		-	-	-	-
tomato	1	can	stewed	62.068999999999996	13.7631	3.2384	0.5397
barbecue sauce	1/2	cup	divided	209.16	23.3313	16.4216	5.5029
pea corn	2	cups		-	-	-	-
pepper sauce	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.