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Bob's Beef and Noodle Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.66
Energy (kCal)1705.2449
Carbohydrates (g)233.3328
Total fats (g)83.4286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour cooked noodles in a 2 quart casserole. | 2. Brown burger and garlic in skillet; drain. | 3. Add the tomato sauce, stir. | 4. Let simmer 10- 15 min. | 5. Pour meat mix. | 6. over noodles. | 7. Combine cream cheese and sour cream in small bowl; stir til smooth. | 8. Add green onions' stir. | 9. Spread cream mix. | 10. over meat. | 11. Sprinkle on Cheddar cheese. | 12. Bake, uncovered at 350% for 30- 35 min. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 2 cups cooked drained 291.84 54.1652 10.7616 3.3744
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    tomato sauce 1 can - - - -
    garlic 1 -2 teaspoon minced 0.0 0.0 0.0 0.0
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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