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Spicy Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.1531
Energy (kCal)26146.125
Carbohydrates (g)6311.0212
Protein (g)132.8516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    oil 227.4902 0.0 0.0727 25.8342
    salt black pepper ground - - - -
    onion 2 chopped 120.0 28.02 3.3 0.3
    tomato 6 skinned chopped 372.4138 82.5787 19.4303 3.2384
    sugar 30 24179.4 6047.88 0.0 0.0
    cinnamon 5 - - - -
    ginger 3 ml ground 0.9738 0.2163 0.0222 0.0091
    turmeric 3 28.08 6.0426 0.8712 0.2925
    oil 30 ml 227.4902 0.0 0.0727 25.8342
    vinegar 30 93.87 4.1571 0.0 0.0
    worcestershire sauce 30 397.8 99.24600000000001 0.0 0.0
    tomato sauce 125 - - - -
    chutney 125 - - - -
    curry 15 97.5 16.749000000000002 4.287 4.203
    mustard powder 2 - - - -
    apricot jam 30 ml 98.196 26.1315 0.284 0.0812
    bay leaf 1 - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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