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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine sesame oil, pepper, 3 sliced green onions, chillies, garlic, ginger, half the wine and half the soy sauce in a large bowl or storage container, add beef strips and toss to coat. Marinade several hours or overnight. | 2. Heat peanut oil in a pan or wok, add beef mixture in batches and cook until browned, add onion and capsicum and stir-fry a couple of minutes. | 3. Add mushrooms, choy sum stalks, water, hoisin and the remaining wine and soy sauce, stir-fry about 5 minutes or until vegetables are just tender. | 4. Add choy sum leaves, stir-fry until leaves just wilt. | 5. Divide among serving bowls and top with remaining green onion. | 6. I served as is, to make a low carb meal, but if you want to add the carbs it is great paired with steamed Jasmine rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
black pepper				-	-	-	-
green onion	6		sliced	115.02	24.4524	4.1322	2.0022
red chilies	2		chopped	-	-	-	-
garlic clove	2		crushed	-	-	-	-
ginger	2	teaspoons	grated	12.06	2.5783	0.3233	0.1526
chinese rice wine	80	ml		-	-	-	-
soy sauce	60			508.8	47.328	78.14399999999999	5.472
beef	800			424320.9623	0.0	83667.3898	9755.7555
peanut oil	1	tablespoon		119.34	0.0	0.0	13.5
brown onion	1		sliced	-	-	-	-
red capsicum	1		sliced	-	-	-	-
shiitake mushroom	100	g	sliced	34.0	6.79	2.24	0.49
choy sum	500	halved		-	-	-	-
water	60			0.0	0.0	0.0	0.0
hoisin sauce	80			2816.0	564.224	42.368	43.391999999999996

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.