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Tasty Onion Beef Au Jus Open Face Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)389.3207
Energy (kCal)2562.3193
Carbohydrates (g)60.8521
Total fats (g)80.5385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 325 degrees. | 2. In a large Dutch oven over a med-high heat brown the roast on all sides in the vegetable oil. | 3. Place the roast in a roasting pan and discard the oil. | 4. Using the Dutch oven saute the onions in 2T of butter. | 5. Add water, soy sauce, soup mix, garlic and browning sauce. | 6. Pour the soup/onion mix over the roast. Cover the roaster and bake for 2-1/2 hours. | 7. Let roast rest (stand) for 10 minutes before slicing. | 8. Return the sliced roast to the soup/onion mix (Au Jus). Refrigerate overnight. | 9. Before serving heat the roast and Au Jus in a large Dutch oven. | 10. Slice bread lengthwise and then into 3"-5" sections. Butter and sprinkle the pieces with garlic salt. | 11. Place on a baking sheet and broil for 45 seconds or until slightly toasted. | 12. Top with beef and onions and sprinkle with cheese. Broil again for 1-2 minutes or until cheese slightly browns. | 13. Serve with pan juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rump roast 4 lbs boneless 1613.8703 0.0 359.0408 9.0667
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 sliced sweet 120.0 28.02 3.3 0.3
    butter 6 tablespoons divided 513.0 23.570999999999998 16.029 43.2
    water 5 cups 0.0 0.0 0.0 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    onion soup mix 1 envelope 1613.8703 0.0 359.0408 9.0667
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    browning sauce 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    loaf french bread 1 1613.8703 0.0 359.0408 9.0667
    garlic salt 1613.8703 0.0 359.0408 9.0667
    italian cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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