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Beef and Onion Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.2412
Energy (kCal)1064.9912
Carbohydrates (g)51.6562
Protein (g)128.4715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    onion 2 sized 88.0 20.548000000000002 2.42 0.22
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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