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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat a pan or wok on stovetop and heat really well over high heat, then add oil. | 2. When the oil is smoking (and not until) add beef and stir fry for a couple minutes until beef changes color and is cooked through. Remove and set aside. | 3. With the pan back on the heat and smoking again, add a teaspoon of oil and the tomatoes. Stir-fry about a minute. | 4. Add the beef, noodles and black bean sauce to the tomatoes. Stir the whole business until the flavor is through everything and all is heated. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
new york steak	1	lb	sliced	176.5167	0.0	39.27	0.9917
peanut oil	1	tablespoon		119.34	0.0	0.0	13.5
tomato	4		ripe sized cut	113.16	25.092	5.904	0.9840000000000001
asian market sauce mix	7	ounces		176.5167	0.0	39.27	0.9917
black bean sauce	2	tablespoons		176.5167	0.0	39.27	0.9917

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.