RecipeDB

Cooking in progress....

Beef Chow Mein With Black Bean Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4757
Energy (kCal)409.0167
Carbohydrates (g)25.092
Protein (g)45.174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new york steak 1 lb sliced 176.5167 0.0 39.27 0.9917
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 4 ripe sized cut 113.16 25.092 5.904 0.9840000000000001
    asian market sauce mix 7 ounces 176.5167 0.0 39.27 0.9917
    black bean sauce 2 tablespoons 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition