Nutrient | Quantity |
---|---|
Total fats (g) | 70.70 |
Energy (kCal) | 1277.75 |
Carbohydrates (g) | 55.23 |
Protein (g) | 102.89 |
Fatty acids, total saturated (g) | 28.86 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 3.61 |
Menaquinone-4 (g) | 0.81 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 15.19 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 1.80 |
Fiber, total dietary (g) | 14.93 |
Thiamin (mg) | 0.51 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 2.78 |
Fatty acids, total saturated 14:1 (g) | 0.33 |
Aspartic acid (g) | 1.32 |
Energy (kJ) | 5345.95 |
Tyrosine (g) | 0.29 |
Folic acid (g) | 0.00 |
Protein (g) | 102.89 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 24.47 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.52 |
Fatty acids, total saturated 12:0 (g) | 0.10 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 2.17 |
Glucose (dextrose) (g) | 2.92 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 2.78 |
Maltose (g) | 0.59 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.64 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1065.07 |
Choline, total (mg) | 379.16 |
Vitamin A, RAE (g) | 177.03 |
Fatty acids, total saturated 6:0 (g) | 0.06 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.61 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 1082.39 |
Threonine (g) | 0.39 |
Fatty acids, total trans-polyenoic (g) | 0.61 |
Carotene, alpha (g) | 195.13 |
Sodium, Na (mg) | 1882.56 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 4.65 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 70.70 |
Vitamin A, IU (IU) | 3225.26 |
Energy (kcal) | 1277.75 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.44 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.82 |
Retinol (g) | 36.60 |
Leucine (g) | 0.64 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 55.23 |
Betaine (mg) | 37.25 |
Selenium, Se (g) | 74.70 |
Tocopherol, beta (mg) | 0.04 |
Isoleucine (g) | 0.38 |
Phenylalanine (g) | 0.50 |
Fatty acids, total saturated 22:0 (g) | 0.01 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.05 |
Cholesterol (mg) | 304.23 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.35 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 17.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 7.28 |
Vitamin D (IU) | 1.62 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.57 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.08 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 4.52 |
Lysine (g) | 0.63 |
Fatty acids, total saturated 10:0 (g) | 0.08 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 2.92 |
Riboflavin (mg) | 1.19 |
Fatty acids, total saturated 4:0 (g) | 0.06 |
Vitamin B-12 (g) | 9.30 |
Tocotrienol, alpha (mg) | 0.12 |
Cryptoxanthin, beta (g) | 2.90 |
Valine (g) | 0.55 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.06 |
Histidine (g) | 0.26 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.32 |
Potassium, K (mg) | 4418.24 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 8.93 |
Iron, Fe (mg) | 11.52 |
Folate, total (g) | 228.74 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.33 |
Calcium, Ca (mg) | 353.25 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.10 |
Folate, food (g) | 228.74 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 20.51 |
Magnesium, Mg (mg) | 168.46 |
Ash (g) | 24.88 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 3164.84 |
Vitamin D3 (cholecalciferol) (g) | 0.08 |
Vitamin B-6 (mg) | 2.24 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 9.30 |
Arginine (g) | 0.66 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.07 |
Proline (g) | 0.59 |
Lutein + zeaxanthin (g) | 4130.02 |
Sucrose (g) | 0.29 |
Alanine (g) | 0.42 |
Tryptophan (g) | 0.13 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.06 |
Fatty acids, total saturated 16:0 (g) | 13.24 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.66 |
Fatty acids, total saturated 20:0 (g) | 0.09 |
Fatty acids, total monounsaturated (g) | 24.00 |
Glutamic acid (g) | 2.67 |
Vitamin C, total ascorbic acid (mg) | 269.73 |
Vitamin K (phylloquinone) (g) | 303.45 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.82 |
Methionine (g) | 0.18 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.53 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1582.27 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.49 |
Fatty acids, total trans (g) | 3.40 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 22.33 |
Lactose (g) | 4.70 |
Folate, DFE (g) | 228.74 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
tater tot | 4 | cups | disc-shaped | - | - | - | - |
beef | 1 | lb | ground | 898.11 | 0.0 | 88.08 | 57.74 |
broccoli | 10 | ounces | thawed frozen | 96.38 | 18.82 | 7.99 | 1.04 |
french onion | 1 | can | fried | - | - | - | - |
tomato | 1 | chopped | 22.14 | 4.78 | 1.08 | 0.24 | |
cream celery soup | 1 | can | 208.21 | 26.99 | 3.01 | 8.99 | |
milk | 1/3 | cup | 49.61 | 3.88 | 2.56 | 2.65 | |
cheddar cheese | 1 | cup | shredded | - | - | - | - |
garlic powder | 1/4 | teaspoon | 2.56 | 0.56 | 0.12 | 0.00 | |
black pepper | 1/8 | teaspoon | 0.72 | 0.18 | 0.02 | 0.00 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.