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Authentic Asian Beef Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6704
Energy (kCal)662.1882
Carbohydrates (g)28.7176
Protein (g)108.9538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb sliced 530.4012 0.0 104.5842 12.1947
    cooking oil 1 1/2 1/2 - - - -
    garlic clove 4 peeled chopped - - - -
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    msg 1/2 tablespoon - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    fish sauce 1/2 tablespoon 3.15 0.3276 0.4554 0.0009
    ginger 1 1.6 0.3554 0.0364 0.015
    water 1 fluid - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    green onion 4 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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