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3 Pepper Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)269.31
Energy (kCal)1509.3469
Carbohydrates (g)41.5346
Total fats (g)33.9039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground up meat, onions and garlic. | 2. Chop and seed all peppers, add to meat. | 3. Add tomatoes, tomato sauce, drained beans, | 4. spices and cocoa powder. | 5. Simmer chili till all flavors combined and ancho peppers soften, at least 1hr. Or put it in your crockpot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1/2 cut ground 1326.003 0.0 261.4606 30.4867
    pinto bean 2 cans - - - -
    tomato sauce 2 cans - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    bell pepper 2 roasted - - - -
    bell pepper 6 roasted - - - -
    ancho chilies 6 seeded - - - -
    onion 2 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 -4 minced 0.0 0.0 0.0 0.0
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    paprika 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cocoa powder 2 tablespoons unsweetened 24.624000000000002 6.2532 2.1168 1.4796
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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