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Beef Taco Melt Sandwich Pockets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.2581
Energy (kCal)899.954
Carbohydrates (g)0.2936
Total fats (g)57.784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and drain off any fat. | 2. Add salsa,taco seasoning and 1/2 cup water; simmer until thickened. | 3. With a rolling pin, roll out each biscuit into a 6-inch wide circle. | 4. Divide the beef mixture evenly among the biscuits; place filling on half the biscuit, leaving a 1/2-inch margin at the edge. | 5. Sprinkle 1 Tbs cheese over filling on each biscuit. | 6. Fold other half of biscuit over the filling; press the edges together and crimp with a fork to seal. | 7. Bake at 375F 10-12 minutes until golden brown. | 8. Serve hot. If desired serve with sour cream and additional salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    chunky salsa 1/2 cup 1.84 0.2936 0.1704 0.0416
    taco seasoning mix 1 package - - - -
    biscuit 1 cylinder refrigerated - - - -
    jalapeno jack cheese 1/2 cup shredded shredded - - - -
    salsa - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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