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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak beans in water to cover by 2 inches, refrigerated, for at least 8 hours (or use the short soak method -- see below). | 2. Drain. | 3. Garnish: | 4. Mix sour cream with lime juice and refrigerate. | 5. Chili: | 6. Toast cumin, paprika, cayenne and oregano in dry small heavy skillet over moderate heat, stirring constantly, until fragrant and a shade or two darker, about 2 minutes (watch carefully as spiced can burn easily). | 7. Transfer to a small bowl. | 8. Finely grind pasilla in spice/coffee grinder, then stir in spices. | 9. Heat oil in a 6 quart pot over moderately high heat until hot, but not smoking. | 10. Add onion and pepper and cook, stirring occasionally until onion is golden, 6 to 8 minutes. | 11. Add garlic, chipotles and spice mixture, reduce heat to moderate and cook, stirring occasionally for 5 minutes. | 12. Add beans, bay leaf,cocoa, beer and broth, bring to a simmer, covered, until beans are tender, 1 1/2 - 2 hours. | 13. Add tomatoes, with their juice, and salt to taste and simmer, uncovered for 20-30 minutes , or until chili is slightly thickened. | 14. Discard bay leaf. | 15. Just before serving stir in cilantro. | 16. Serve with Lime Sour Cream. | 17. Note: Quick Soaking Dried Beans. | 18. Put the beans in a saucepan and cover with cold water by 2 inches. Bring to a boil and boil for 2 minutes, then remove from the heat and let the beans soak, covered, for 1 hour. Drain. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black bean	1	lb	rinsed dried	1546.7518	282.8605	97.9761	6.441
cumin seed	1	tablespoon		22.5	2.6544	1.0686	1.3362
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
cayenne	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
cocoa	2	tablespoons		-	-	-	-
oregano	1	teaspoon	crumbled dried	2.65	0.6892	0.09	0.0428
pasilla pepper	1		discarded chopped	-	-	-	-
vegetable oil peanut	3	tablespoons		-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
green pepper	1		seeded chopped	29.8	6.9136	1.2814	0.2533
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
chipotle chile adobo	1 -2	tablespoon	chopped canned	-	-	-	-
bay leaf	1			-	-	-	-
vegetable broth	4	cups		649.44	105.288	23.8128	15.3504
dark beer	1	bottle		-	-	-	-
tomato juice	1	can	diced	61.934	12.8604	3.0967	1.0565
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
lime juice	1			3.7812	1.2735	0.0635	0.0106

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.