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Fork-Tender Roast Beef & Gravy-Glazed Potato Dice #SP5

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.0743
Energy (kCal)1419.8495
Carbohydrates (g)76.7657
Protein (g)19.2712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 1/2 - 3 lbs 0.0 0.0 0.0 0.0
    potato 2 cups Diced 231.0 52.47 6.15 0.27
    cream 1 can undiluted 1187.4063 23.928 13.0615 124.7856
    beefy onion soup mix 2 1/4 1/4 - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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