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Versatile Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.9817
Energy (kCal)1049.4511
Carbohydrates (g)20.1354
Protein (g)100.0821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    breadcrumb 1/2 cup - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic 1/4 teaspoon 1.043 0.2314 0.0445 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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