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Char's Beef Orzo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.2103
Energy (kCal)1114.5857
Carbohydrates (g)75.2028
Protein (g)110.1297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 - 2 lbs 403.4667 0.0 89.76 2.2667
    scallion 4 -5 chopped 0.0 0.0 0.0 0.0
    milk 1 1/3 1/3 198.4533 15.5509 10.248 10.6384
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    canola oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    broccoli cheese soup 2 cans condensed 477.5112 50.9835 8.9625 26.961
    orzo pasta 16 ounces 403.4667 0.0 89.76 2.2667
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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