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U. S. Navy Minced Beef Gravy on Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.8331
Energy (kCal)1697.5521
Carbohydrates (g)77.1437
Protein (g)140.8447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    cooking oil - - - -
    salt pepper - - - -
    flour 5 tablespoons 180.7125 39.5642 2.9378 0.7011
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato juice 5 1/2 ounces 26.5068 5.5041 1.3253 0.4522
    hot water 2 cups 0.0 0.0 0.0 0.0
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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