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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large saucepan, heat vegetable oil over medium-high heat; brown beef, in batches, about 2 minutes. Transfer beef to plate. | 2. Add garlic, orange rind, ginger, cinnamon, fennel and hot pepper flakes; cook over medium heat until fragrant, about 1 minute. | 3. Add stock and 2 cups (500 mL) water; bring to boil. Reduce heat and simmer for 8 minutes. Skim off any foam. Stir in soy sauce. | 4. Meanwhile, in large pot of boiling salted water, cook fettuccine until tender but firm, about 10 minutes. Drain. | 5. Divide fettuccine, beef and spinach among soup bowls. Add broth; sprinkle with onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
sirloin steak	12	ounces	sliced	455.6	0.0	72.692	18.224
garlic clove	2		sliced	-	-	-	-
orange	1/2	teaspoon	grated rind	0.8812	0.2203	0.0176	0.0022
ginger	1/4	teaspoon	ground	0.4	0.0888	0.0091	0.0038
cinnamon	1	pinch		-	-	-	-
fennel	1	pinch	ground	0.0351	0.0083	0.0014	0.0002
pepper flake	1	pinch		-	-	-	-
beef stock	3	cups		514.08	56.0196	18.9756	24.2676
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
fettuccine	4	ounces		112.264	15.8757	7.0307	3.0617
spinach leaf	4	cups		180.96	26.2704	22.6512	3.5568
green onion	2		sliced	38.34	8.1508	1.3774	0.6674

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.