Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place beef tenderloin cubes onto soaked bamboo skewers and place in a shallow dish. In a separate bowl, combine brown sugar, garlic, green onion, ginger, soy sauce and 3/4 of the reserved pineapple juice, mix well. Pour marinade over beef skewers reserving 1/3 of the mixture. Marinate for as long as possible but shoot for over night marinade. Place remaining mixture in a saucepan and bring to a simmer over medium heat. Combine remaining 1/4 reserved pineapple juice with cornstarch and pepper, mix well and add to simmering sauce. Reduce heat and whisk. Sauce will thicken. Simmer over low heat for 10 minutes. Strain and reserve. Preheat grill or BBQ. Remove beef skewers from marinade and drain well. Place beef skewers on preheated grill and cook about 30 seconds each side. Top with additional sauce and sprinkle with toasted sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tenderloin	2		cut	1388.016	0.0	200.6726	59.1494
pineapple	1	can	cut	123.6882	32.4558	1.3358	0.2969
bamboo skewer	12			-	-	-	-
sesame seed	1	tablespoon		85.5	3.9285	2.6715	7.2
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
garlic	1/3	teaspoon	minced	1.3907	0.3086	0.0594	0.0047
green onion	2		minced	38.34	8.1508	1.3774	0.6674
ginger	1/2	teaspoon	minced	0.8	0.1777	0.0182	0.0075
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
pineapple juice	1	cup		132.5	32.175	0.9	0.3
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.