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Teriyaki Beef Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.3741
Energy (kCal)2068.5731
Carbohydrates (g)142.667
Protein (g)217.553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 cut 1388.016 0.0 200.6726 59.1494
    pineapple 1 can cut 123.6882 32.4558 1.3358 0.2969
    bamboo skewer 12 - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    garlic 1/3 teaspoon minced 1.3907 0.3086 0.0594 0.0047
    green onion 2 minced 38.34 8.1508 1.3774 0.6674
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    pineapple juice 1 cup 132.5 32.175 0.9 0.3
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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