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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rub steaks with seasonings. | 2. Pan grill in olive oil, 6 minutes per side. | 3. Cool, slice into strips. | 4. In a large screw top jar, combine vinegar and lemon-herb seasoning, shake. | 5. Add olive oil, mustard, garlic, pepper, shake well again, chill. | 6. This can be made a day ahead. | 7. In large bowl, combine beef strips, salad green mixture and dressing. | 8. Toss thoroughly, serve on a bed of red cabbage. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tenderloin steak	4		cut	279.9333	0.0	22.2247	20.5813
lemon herb seasoning	1	tablespoon		-	-	-	-
olive oil	2	teaspoons		636.48	0.0	0.0	72.0
balsamic vinegar	1/4	cup		56.1	10.8566	0.3124	0.0
lemon herb seasoning	1	teaspoon		-	-	-	-
olive oil	1/3	cup		636.48	0.0	0.0	72.0
dijon mustard	2	tablespoons		-	-	-	-
garlic	2	cloves	roasted	8.94	1.9836	0.3816	0.03
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
heart palm	1	can	drained	-	-	-	-
salad green bibb lettuce	6	cups	cut mixed	-	-	-	-
tomato	1		chopped	32.76	7.0798	1.6016	0.364
red onion	1		cut	64.0	14.944	1.76	0.16

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.