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Seafood Omelets with Creamy Cheese Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.8992
Energy (kCal)578.53
Carbohydrates (g)10.5915
Protein (g)34.0996
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filling - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    dijon mustard 1 tablespoon - - - -
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    crab 1 can - - - -
    salad shrimp 1 can - - - -
    sauce - - - -
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    dijon mustard 1 teaspoon - - - -
    cheddar cheese 1 cup shredded - - - -
    nutmeg 1 dash - - - -
    salt pepper to taste - - - -
    omelet - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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