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"goulashy" Beef Stew for the Slow Cooker

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7336
Energy (kCal)931.6851
Carbohydrates (g)147.8542
Protein (g)74.2691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cube 1 1/2 1/2 boneless 151.3 0.0 33.66 0.85
    celery 15 ounces chopped 68.0388 12.6297 2.9342 0.7229
    carrot 15 ounces chopped 174.3494 40.7382 3.9548 1.0206
    onion 2 diced 88.0 20.548000000000002 2.42 0.22
    beef broth 2 1/2 cups fat-free reduced sodium 42.0 0.24 6.84 1.32
    baby pea 16 ounces frozen 308.4425 51.528 20.2756 3.6287
    no yolk egg noodle substitute 6 ounces 151.3 0.0 33.66 0.85
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    red wine 1/2 cup - - - -
    garlic salt 1 teaspoon 151.3 0.0 33.66 0.85
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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