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Braised Beef Pot Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.4837
Energy (kCal)2548.6277
Carbohydrates (g)154.2268
Protein (g)196.2323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 lb 1632.0037 0.0 173.8991 104.0856
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 cut 120.0 28.02 3.3 0.3
    carrot 8 cut 419.84 98.0992 9.5232 2.4576
    celery rib 4 cut - - - -
    red wine 1 cup - - - -
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    bay leaf 1 - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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