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Mom's Beef Burgundy Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5356
Energy (kCal)2150.2629
Carbohydrates (g)71.2203
Protein (g)275.7095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 1 - - - -
    onion 2 sliced 120.0 28.02 3.3 0.3
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    salt pepper - - - -
    beef 2 1/2 lb cut lean 1326.003 0.0 261.4606 30.4867
    baby red potato 2 inches - - - -
    dill weed 1/2 teaspoon dried 0.0399 0.0065 0.0032 0.001
    burgundy wine 1 cup - - - -
    beef consomme 1 can 34.1 0.992 7.812 0.0
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    button mushroom 18 halved quartered - - - -
    garlic granulated - - - -
    salt pepper - - - -
    artichoke heart 1 package thawed quartered frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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