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Dhingri Gosht (Beef With Bell Peppers, Onions and Mushrooms)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.3355
Energy (kCal)793.4927
Carbohydrates (g)10.8753
Protein (g)73.8154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1/4 cup unsweetened 138.0 3.324 1.374 14.304
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    beef roast 8 ounces boneless cut 278.8 0.0 49.0507 9.2707
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    black mustard seed 1 teaspoon 100.8667 0.0 22.44 0.5667
    button mushroom 4 ounces quartered 100.8667 0.0 22.44 0.5667
    red bell pepper 8 ounces stemmed seeded cut 100.8667 0.0 22.44 0.5667
    red onion 1 cut 28.0 6.537999999999999 0.77 0.07
    curry leaf 12 -15 100.8667 0.0 22.44 0.5667
    kosher salt 1 1/2 1/2 100.8667 0.0 22.44 0.5667
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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