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Tangerine Stir-Fried Beef With Onions and Snow Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.542
Energy (kCal)835.4315
Carbohydrates (g)57.4335
Protein (g)77.1129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    steak grain 12 ounces cut sliced 302.6 0.0 67.32 1.7
    tangerine 3/4 cup grated 77.5125 19.5098 1.1846 0.4534
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    garlic clove 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    black bean sauce 1 tablespoon 302.6 0.0 67.32 1.7
    red pepper flake 1/4 - 1/2 teaspoon 302.6 0.0 67.32 1.7
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 halved cut 60.0 14.01 1.65 0.15
    snow pea 10 ounces trimmed 302.6 0.0 67.32 1.7
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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