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Beef Enchilada Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.6804
Energy (kCal)2386.9435
Carbohydrates (g)172.219
Protein (g)198.8568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cubed - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    green bell pepper 1 100.8667 0.0 22.44 0.5667
    red bell pepper 1 100.8667 0.0 22.44 0.5667
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    rom tomato 3 100.8667 0.0 22.44 0.5667
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    monterey jack pepper cheese 4 ounces 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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