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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil and add garlic, onion, bell peppers, and jalapeno. | 2. Saute until onions are clear. | 3. Place beef in crock pot with enchilada sauce and beef broth. Add sauteed vegetables. | 4. Cook on low for 4-5 hours (on high if steak is frozen). Add herbs, pepper, and tomatoes. Add cream cheese and pepper jack cheese. Cook on low for one hour. | 5. Serve with shredded cheese and sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		cubed	-	-	-	-
enchilada sauce	1	can		84.9	13.7821	1.7546	2.5753
beef broth	3	cups		50.4	0.28800000000000003	8.208	1.584
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
red onion	1			-	-	-	-
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
green bell pepper	1			100.8667	0.0	22.44	0.5667
red bell pepper	1			100.8667	0.0	22.44	0.5667
jalapeno	1			1.6312	0.3656	0.0512	0.0208
oregano	2	teaspoons		5.3	1.3784	0.18	0.0856
basil	1	teaspoon		0.2032	0.0234	0.0278	0.0057
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
rom tomato	3			100.8667	0.0	22.44	0.5667
cream cheese	4	ounces		334.53	3.969	8.0514	32.4324
monterey jack pepper cheese	4	ounces		100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.