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The Singing Cricket Cafe Beef Stroganoff With Bowties (Farfalle)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.1912
Energy (kCal)1126.988
Carbohydrates (g)35.2974
Protein (g)140.881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 1/4 lb sliced 640.3348 0.0 129.6536 9.69
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    mustard powder 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    onion 3/4 cup sliced 48.0 11.208 1.32 0.12
    garlic 1/2 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cremini mushroom 2 1/2 cups sliced - - - -
    red wine 1/4 cup - - - -
    beef broth 14 ounces 27.7825 0.1588 4.5246 0.8732
    dijon mustard 1/2 teaspoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    rosemary 1/2 teaspoon dried minced 0.4585 0.0724 0.0116 0.0205
    farfalle pasta 2 cups - - - -
    broccoli floret 4 cups blanched - - - -
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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