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Roast Beef & Gravy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.2455
Energy (kCal)450.2271
Carbohydrates (g)58.0234
Protein (g)24.1168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin roast 1 top - - - -
    salt pepper - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    white mushroom 8 ounces chopped 49.8951 7.3935 7.007999999999999 0.7711
    onion 2 cups minced 128.0 29.888 3.52 0.32
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    celery rib 1 chopped - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    purpose flour 1/4 cup unbleached - - - -
    red wine 1 cup - - - -
    beef broth 4 cups low sodium 67.2 0.384 10.944 2.112
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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