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Barley Beef Stroganoff (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.9529
Energy (kCal)1062.8945
Carbohydrates (g)111.3462
Total fats (g)40.0705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place broth, barley, mushrooms, marjoram and pepper in slow cooker. | 2. Cover; cook on LOW 6 to 7 hours. | 3. Brown beef 6 to 8 minutes in a large skillet over medium-high heat, stirring to break up the meat. | 4. Drain fat. | 5. Add celery and green onions; cook and stir 3 minutes. | 6. Combine beef mixture and half-and-half in in slow cooker. | 7. Cover; cook on HIGH 10 to 15 minutes or until beef is hot and vegetables are tender. | 8. Serve with parsley garnish. | 9. Serve over cooked noodles if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 1/2 cups 405.9 65.805 14.883 9.594
    pearl barley 2/3 cup uncooked 128.74 29.5369 2.3655 0.4605
    mushroom 6 ounces sliced 57.833 11.5496 3.8102 0.8335
    marjoram 1/2 teaspoon dried 0.813 0.1817 0.038 0.0211
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    half 1/4 cup - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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