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Spiced Beef Empanadas With Lime Sour Cream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.7644
Energy (kCal)1061.697
Carbohydrates (g)55.9585
Total fats (g)69.7017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375º F. Heat the oil in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until soft, 5 to 6 minutes. Add the beef and cook, breaking it up with a spoon, until no longer pink, 3 to 4 minutes. Stir in the raisins, ketchup, cinnamon, ½ teaspoon salt, and ¼ teaspoon pepper. | 2. Using a 2½-inch round cookie cutter, cut out circles from the piecrusts. Divide the beef mixture among the circles, brush the edges with water, fold in half, and press with a fork to seal. Transfer to a baking sheet and brush with the egg. Bake until golden, 20 to 25 minutes. | 3. Put the sour cream in a small bowl and sprinkle with the lime zest. Serve with the empanadas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    golden raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    ketchup 2 tablespoons - - - -
    cinnamon 1/4 teaspoon ground - - - -
    kosher salt black pepper - - - -
    pie crust 2 refrigerated rolled - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    lime zest 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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