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Salmon en Croute

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.0208
Energy (kCal)1192.8071
Carbohydrates (g)14.0771
Protein (g)99.0007
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 53 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    mushroom 1 cup chopped - - - -
    garlic 2 teaspoons minced divided 8.344 1.8514 0.3562 0.027999999999999997
    salt black pepper to taste ground 403.4676 0.0 89.7602 2.2667
    baby spinach 1 cup 6.9 1.089 0.858 0.11699999999999999
    purpose flour 1 tablespoon 403.4676 0.0 89.7602 2.2667
    salmon fillet 1 boned skinned 403.4676 0.0 89.7602 2.2667
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    egg 1 beaten 71.5 0.36 6.28 4.755
    sauce - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    dijon mustard 2 teaspoons 403.4676 0.0 89.7602 2.2667
    dill 1/2 teaspoon 3.2025 0.5793 0.1678 0.1527

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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