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Asian Peanut Beef & Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.3135
Energy (kCal)860.121
Carbohydrates (g)30.2159
Total fats (g)55.9729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spaghetti as directed on package, adding snap peas and red pepper to the cooking water for the last 2 minute of the spaghetti cooking time. | 2. Meanwhile, heat dressing in large skillet on medium-high heat. Add meat; stir-fry 3 minute or until meat is barely pink in center. Add peanut butter and soy sauce; stir-fry 1 minute or until sauce thickens. | 3. Drain spaghetti and vegetables. Add to skillet; toss with meat mixture. Stir in green onions; sprinkle with peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1/4 uncooked 26.505 5.3302 0.9512 0.1119
    sugar snap pea 1 1/2 cups - - - -
    red pepper 1/2 cup 30.0 6.6075 1.4025 0.33
    catalina dressing 1/4 cup - - - -
    beef sirloin steak 1/2 well-trimmed boneless cut 455.601 0.0 46.0134 28.8094
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    peanut 1/4 cup chopped roasted 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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