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Charred Beef and Roasted Veggie Orzo Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.3418
Energy (kCal)1081.7562
Carbohydrates (g)53.849
Protein (g)120.6404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1/2 cup reduced sodium - - - -
    liquid honey 1/4 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    dijon mustard 3 tablespoons - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    italian herb seasoning 1/2 teaspoon - - - -
    salt pepper - - - -
    red pepper 1 -2 cut sweet 0.0 0.0 0.0 0.0
    mushroom 2 cups - - - -
    vidalia onion 1 - - - -
    eggplant 1 - - - -
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    beef 1 530.4012 0.0 104.5842 12.1947
    corn kernel 1 cup frozen 184.71 36.4767 5.1042 2.0022
    orzo pasta 1 1/2 cups - - - -
    sun tomato oil 1/2 cup sliced sun-dried packed - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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