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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 450 Degrees F. | 2. Pat the meat dry and place it on a rack in a baking pan. | 3. Roast for 35 minutes or until the meat registers 125 degrees F. to 130 degrees F. on an instant read thermometer. | 4. Cook longer if less rare meat is desired. | 5. Saute the onion in butter in a small skillet. | 6. Add the mushrooms and cook 5 minutes or until browned. | 7. Stir in the flour. | 8. Add the remaining ingredients; mix well. | 9. Cook over medium heat, stirring until thickened. | 10. Serve the sauce with the beef. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tenderloin	1			1119.7359	0.0	88.8989	82.3255
onion	1	tablespoon	minced	4.0	0.934	0.11	0.01
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
mushroom	2	cups	sliced	-	-	-	-
purpose flour	2	tablespoons		-	-	-	-
beef broth	1	cup		16.8	0.096	2.736	0.528
burgundy wine	2	tablespoons		-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
tarragon	1/2	teaspoon	dried	0.885	0.1507	0.0683	0.0217
parsley	1	teaspoon	chopped	0.45	0.0791	0.0371	0.0099

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.