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Poached Salmon with Hollandaise Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.9223
Energy (kCal)2470.3602
Carbohydrates (g)68.1047
Protein (g)230.7093
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper to taste 806.9352 0.0 179.5204 4.5333
    salmon fillet 2 skinless boneless 806.9352 0.0 179.5204 4.5333
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    water 1 tablespoon 0.0 0.0 0.0 0.0
    butter 1 cup cut 1368.0 62.856 42.744 115.2
    lemon juice 2 tablespoons 10.065 3.1568 0.1601 0.1098
    salt pepper to taste 806.9352 0.0 179.5204 4.5333
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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