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Easiest Beef Stroganoff Ever

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.9618
Energy (kCal)2732.1789
Carbohydrates (g)325.2465
Total fats (g)90.014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat meat lightly with flour. | 2. Heat olive oil in large skillet, and lightly brown meat on all sides. | 3. Add condensed soup (do NOT add water), drained mushrooms, and stir to coat. | 4. Reduce heat, cover and simmer for 45 minutes until meat is tender. | 5. Immediately before serving, stir in sour cream until blended and creamy. | 6. Serve over egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb cut 403.4676 0.0 89.7602 2.2667
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    campbell golden mushroom soup 1 can - - - -
    mushroom 4 ounces drained 38.5553 7.6997 2.5401 0.5557
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    egg noodle 12 ounces cooked 1313.28 243.7434 48.4272 15.1848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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