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Lazy Man's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.8464
Energy (kCal)1191.7176
Carbohydrates (g)75.8027
Total fats (g)6.8705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 275 degrees. | 2. Grease a large casserole dish. Put in beef, carrots, soup, bay leaf, potatoes, onions and 1/2 cup red wine. Cover tightly with aluminum foil and bake for 4 hours. | 3. Remove cover and stir in peas, mushrooms and the rest of the red wine. Cook for 1 hour longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    carrot 4 peeled cut 118.08 27.5904 2.6784 0.6912
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    bay leaf 1 - - - -
    potato 4 peeled cut - - - -
    onion 2 sliced 56.0 13.075999999999999 1.54 0.14
    red wine 1 cup divided 45.41 0.6453 0.0956 0.0
    pea 1 package - - - -
    mushroom 1 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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