Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut up vegetables in large pieces. | 2. Cut meat in large, bite sized pieces. | 3. Layer meat and vegetables in a large soup pot. (one layer of vegetables, one layer of meat, and so on). | 4. Add 1-2 dl (deciliters) of white wine and water. (I just eyeballed water and wine. Added about 1 to 1 1/2 cups total). | 5. Cook until meat and vegetables are cooked. (Mine took about 2 1/2 hours on low to medium heat). | 6. NOTES: I did not stir this stew. I just let the vegetables and meat simmer together and they took care of themselves. I did not have to add water or extra wine and it turned out great. I also added a few "shakes" of paprika after everything was finished cooking and served with crusty bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	pounds		530.4012	0.0	104.5842	12.1947
cabbage	1	cabbage	cut	-	-	-	-
carrot	2 -3		peeled cut	0.0	0.0	0.0	0.0
tomato	3 -4		cut	0.0	0.0	0.0	0.0
potato	3 -4		peeled cut	-	-	-	-
onion	2	onions	cut	-	-	-	-
garlic clove	2		sliced	-	-	-	-
green bell pepper	2		cut	-	-	-	-
cooking oil	1/2	tablespoon		-	-	-	-
vinegar	1/2	tablespoon		1.5645	0.0693	0.0	0.0
salt pepper				-	-	-	-
water				-	-	-	-
white wine				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.