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Beef Kabob

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.5883
Energy (kCal)2502.8233
Carbohydrates (g)67.2481
Protein (g)214.3542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    steak 2 lb cut 1115.2025 0.0 196.2031 30.7361
    onion 6 168.0 39.228 4.62 0.42
    bell pepper 3 cut - - - -
    tomato 3 cut 49.14 10.6197 2.4024 0.546
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    mushroom 1/2 - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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