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Harvest Beef Chuck Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6247
Energy (kCal)1318.1237
Carbohydrates (g)49.4291
Protein (g)154.5051
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef chuck 1 1/2 boneless cubed 952.0022 2.108 143.6843 41.2761
    onion 1 cup minced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    burgundy wine 1 cup - - - -
    tomato sauce 2 cups - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    rosemary 2 teaspoons minced 1.834 0.2898 0.0463 0.08199999999999999
    bay leaf 2 - - - -
    pepper - - - -
    carrot 3 -4 0.0 0.0 0.0 0.0
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    pea 1/2 cup thawed 20.58 3.6995 1.3719999999999999 0.098
    potato 1 -2 diced - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    cold water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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