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Kittencal's Beef Liver and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.8251
Energy (kCal)2324.1648
Carbohydrates (g)280.1145
Protein (g)204.4014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef liver 2 rinsed 1224.0028 35.2694 184.5978 32.9121
    milk cups - - - -
    butter 3 -4 tablespoons 0.0 0.0 0.0 0.0
    onion 3 sliced 180.0 42.03 4.95 0.45
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    seasoning salt 1 1/2 1/2 - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    oil 2 -3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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