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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown and drain the ground beef in a large pot, add everything else except the cheese, simmer until the carrots and potatoes are tender, about an hour, half way through taste the broth and adjust the seasoning to taste, the curry should be present without being dominant. Add extra broth or water as needed. | 2. Remove bay leaf, serve with a generous sprinkle of cheddar cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
beef broth	32	ounces	low sodium	63.5029	0.3629	10.3419	1.9958
potato	2		diced	-	-	-	-
carrot	5		sliced	262.4	61.312	5.952000000000001	1.536
cabbage	1/2		cut	11.125	2.5810000000000004	0.5696	0.0445
onion	1		chopped	60.0	14.01	1.65	0.15
zucchini	2		scrubbed cubed	4.62	0.6842	0.5962	0.08800000000000001
green bean	2	cups	cut	62.0	13.94	3.66	0.44
celery	3	stalks	chopped	30.72	5.7024	1.3248	0.3264
bay leaf	1			-	-	-	-
thyme	1/2 - 1	teaspoon	dried	0.0	0.0	0.0	0.0
curry powder	1/2 - 1	teaspoon		0.0	0.0	0.0	0.0
basil	1/2 - 1	teaspoon	dried	0.0	0.0	0.0	0.0
salt pepper				-	-	-	-
cheddar cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.