RecipeDB

Cooking in progress....

Deep-Fried Beef Chimichangas With Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)285.5175
Energy (kCal)3504.7193
Carbohydrates (g)99.9313
Total fats (g)219.3365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Special equipment: Wooden skewers or round toothpicks | 2. Slice each avocado in half lengthwise, pop out seed and slip off the skin. Smash the avocado in a bowl and add onion, chiles, cilantro, lime juice, tomatoes, and garlic and mix well. Season with salt and pepper, cover, and let sit in refrigerator for a couple of hours to allow flavors to combine. | 3. Lay out tortillas and sprinkle about 1/8 cup cheese on each. Begin heating vegetable oil to 350 degrees F in deep-fryer. | 4. In a large skillet heat olive oil over medium-high heat and saute onion until translucent. To this pan, add ground beef, tomato paste, chili powder, cumin, celery salt, and salt and pepper, and cook until browned. Divide meat mixture into equal amounts in the pan. Then using a slotted spoon to leave excess liquid behind, transfer meat mixture to the center of each tortilla and fold the tortilla into a closed packet and secure using a wooden skewer or round toothpicks. Deep fry chimichangas until golden brown. (Alternatively, you can skip the deep frying step altogether by arranging the chimichanga packets on a baking sheet and bake until cheese melts and tortillas begin to firm up, about 5 to 10 minutes in a preheated 350 degrees F oven.) Remove skewers/toothpicks before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 ripe - - - -
    red onion 1 diced - - - -
    serrano chilies 2 chopped - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    tomato 3 ripe diced 186.2069 41.2894 9.7151 1.6192
    garlic clove 3 diced - - - -
    salt black pepper ground - - - -
    flour tortilla 12 - - - -
    monterey jack cheese 1 1/2 cups shredded - - - -
    canola oil 1 123.76 0.0 0.0 14.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 sliced 60.0 14.01 1.65 0.15
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    chili powder 4 teaspoons 30.456 5.3676 1.4537 1.5422
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    celery salt 2 teaspoons - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition