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Wallie's Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)527.095
Energy (kCal)2814.76
Carbohydrates (g)38.582
Total fats (g)63.416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. MIx all ingredients (this is the marinade) | 2. Cut lean meat in 1/4 inch slices. and marinade 6 hours or overnight. | 3. Drain and blot meat to remove any remaining moisture. | 4. Do not rub off the black pepper. | 5. Smoke at 150-200 degrees 6-8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 5 lean 2652.006 0.0 522.9212 60.9735
    water 5 cups 0.0 0.0 0.0 0.0
    pepper 3 tablespoons 51.957 13.2377 2.1507 0.6748
    onion salt 1 tablespoon - - - -
    msg 1 tablespoon - - - -
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    hi mountain 1/2 cup - - - -
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    cane sugar 1/3 cup unbleached - - - -
    garlic salt 1 tablespoon - - - -
    worcestershire sauce 1/3 cup 71.5 17.8383 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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