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Pan Roasted Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.9491
Energy (kCal)2576.703
Carbohydrates (g)4.4126
Protein (g)301.7259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 3 cut 2082.024 0.0 301.009 88.7242
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    kosher salt 1 tablespoon - - - -
    black pepper 1 tablespoon coarse ground 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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