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Beef Fajita Marinade - Super Easy!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.486
Energy (kCal)1043.1879
Carbohydrates (g)22.0203
Total fats (g)46.4521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim fat from steak. | 2. Pound steak lightly to tenderize. | 3. Combine ingredients in gallon-size zipper baggie. Zip closed and shake well to combine. | 4. Add meat to baggie. | 5. Refrigerate overnight. | 6. Grill until desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    skirt steak 1 lb 929.3354 0.0 120.8589 45.6054
    garlic clove 1 chopped - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    worcestershire sauce 1/3 cup 71.5 17.8383 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    liquid smoke 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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